this is Your SPACE to

a Mindful way of life

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Welcome to The Positivity Jar
It all started on New Year’s Eve. We were looking back on the year, and my kids could only remember the tough stuff. That didn’t sit right with me—so we came up with a simple idea. Every week, we started writing down the little things that made us smile, from big wins to small moments of joy. We tossed them into a jar, and a year later, we read through each one together. That night, a beautiful tradition was born… and The Positivity Jar began.

Now, it’s grown into a space to celebrate mindfulness, gratitude, and all the good that’s easy to miss in our busy lives. We’re so glad you’re here. Let’s start noticing the happy moments—together.


blog

Read posts related to mindful living. This space is meant to help calm, inspire, and center the soul.

Videos

Whether it’s peaceful scenes, gentle affirmations, or mindful reflections, every video is a mini reset for your day.

PRODUCTS

Begin your wellness journey with these downloadable products.

Journals, Affirmation Cards, & Positivity Jar Cards


Nutrition
Guidance

A healthy lifestyle begins with nurtition

Try something new

Begin exploring your relationship with food by trying new recipes. Healthy food should also be delicious.

Download Featured Recipe!

Focus on variety

I believe the key to sticking with a healthy diet is variety. Download this free list of healthy foods to include in your weekly meal plan.

Download free PDF.